Ingredients

  • 1 pear
  • sprinkle of ground cinnamon
  • 1 tsp honey
  • small handful of crushed walnuts
  • 100g low fat greek yoghurt (we used fage 0%)

Method

  1. Pre heat oven on 180c.
  2. Cut pear in half and place on baking sheet, spoon out any seeds.
  3. Sprinkle with cinnamon, drizzle on half the honey and top with walnuts. Bake in the oven for 30 mins.
  4. Remove and let cool before adding the yoghurt, a bit more cinnamon and the remainder of the honey. Ready to serve!

Serves 1

Macros per serveĀ 

  • Calories 291cals
  • Fats 10g
  • Protein 13g
  • Carbs 41g